How to Restore an Instagram Account

27 Oct 2022
How to Restore an Instagram Account

While developing your Instagram profile you work hard, spend your time and money. Account can help to promote business or connect with clients, to be a way of selling, to make money from ads etc. It makes you so sad when all the efforts are in vain because of the administration or your personal decision. In this article I’m going to share with you the ways of restoring Instagram account in any case. I hope it will answer your question of how to restore Instagram account.

If You Deleted It by Yourself

You can get rid of an Instagram profile by disabling it temporarily or deleting profile forever.

It’s important. An account can be restored only in a version for browser from phone or computer, you cannot delete it using an app.

If you have shot from the hip and deleted your profile for good, you have 30 days to change your mind. Otherwise, all the information existing in your profile will disappear forever without an opportunity to restore. To get your profile back during the month, just log in using your nickname profile and password. There will appear a window, choose “Save the account”.

In case of temporarily disabling, there are no limitations for restoring. Just log in by using your nickname and password.

If It Has Been Blocked By the Administration

When you violate the rules of social media (sometimes without even noticing), profile can be blocked or even deleted.

In first case the administration will just limit for you some actions. For example, you will not be able to like publications or run target ad on Instagram. It will show up in the notifications (tab “heart”).

  1. Via Instagram Support

So, you log in and see a notification that your profile has been blocked. At first – don’t panic. It often happens that profiles get blocked by a mistake, that’s why you need to wait and do nothing for 24 hours. After this period of time try to log in using your nickname and password.

It’s important. Don’t believe anybody’s offer to help you unblock your account. You can do it only by transparent ways and through official sources.

If it’s useless, it means an account is really blocked. You will see a window like that and by clicking “More information” you will see the reason you’ve been “punished” for.

Step 1. Filling out the form

The reasons can be described strictly or in very general words. But it doesn’t change the essence – you are blocked. So click at the “Report” – it’s the first form you are able to send for unblocking.

Depending on the question, make checkmarks and fill in your data. Choose the e-mail that is indicated in your Instagram account, there will be sent a plan of actions you need to perform next, so you can unblock profile.

Next you’ll be asked to upload an identity document – be sure to do it. Moreover, take your passport, unfold it the way the data is showing clearly, place it right to your face and take a photo. Just in case, upload it too.

It seems that everything’s fine, simple and easy, but I’m going to upset you. It’s possible that you will have a respond not after the first try, for example, you will have it not until five. If there is nothing in your email since you have send out the form, send it again, change the email while filling out. Yes, the Instagram is sophisticated, it may play on your nerves, but don’t give up.

Step 2. Facebook chat support

After clicking the button you will get to the menu (you can see a screenshot below). According to the issue, you need to choose a section “Account Protection and Security Policy”.

The next thing social media will show you is help section but the right button will appear below. After completing the standard form, you get to the chat support with staff member. But it’s better not to expect an answer after 3 minutes as written.

To ease the unblocking process…

I told you the ways of how to restore an Instagram account after deleting and now I’m going to share with you some details paying attention to which there will be no problems with unblocking.

Real photos

Upload a real photo to your profile, that way it would be clear that the owner is real during the verification process. Review your Instagram feed and make sure that your face appears there too.

Binding e-mail and phone number

Be sure to bind real e-mail and phone number to your Instagram account. It’s better that the same mail be bond to you Facebook account. To bind the address and number, go to Settings -> Account -> Personal information. You will then receive a confirmation email to your inbox/phone.

Name and surname

In the name of your Instagram account and profile name. I think this is all clear, it’s just easier for the administration to understand that the account belongs to you.

If Account Has Been Hacked

If there is a problem with logging in, first check if your account even exists in the search to exclude the possibility of blocking it by the administration. If the profile is disabled – you need to go higher. Don’t forget to check the data you enter and if you have some problems, you may also check the information of how to recover an Instagram account password.

It’s important. Carefully check the address you receive a message from, for example, about some problems with the account. It can only be similar to the Instagram help support. Frauds use such messages with links. You click, find yourself on a fake page of the social network and, one might say, voluntarily leak your data to hackers.

  1. If there are no problems with the logging

You are using your profile and notice some changes that were made to your account – publications you didn’t post, deleted chats etc., it means that somebody is using your profile. In that case, immediately change your password and reset login information that is bond to the e-mail and Facebook. It’s one of the important ways of how to restore blocked Instagram account.

  1. If the data has already been changed by hackers

Your password was reset, two-factor authentication was changed, your profile name was changed, etc. So how do you restore access to Instagram account? When logging in, enter your new username and old password from the page.

Next, if you will be asked to enter two-factor authentication code (and you don’t have it), go below and choose “Try other method” -> “Receive help”. After that, as in other ways, you have to complete the form.

Indicate the email address that was bond to the hacked account, check "Personal account with photos that have me". Below you need to insert your message to the support service, preferably in English. Describe the situation in it, BUT do not write that you were hacked. Just let them know that you can’t access your profile, indicate when you last logged in, where you did it from, the attached phone number and e-mail.

After sending the request, you need to wait for an email, where you will be asked to take a photo with a code and information (I already talked about this in the blocking section). If everything is done correctly and the stars align at this moment, you will be sent instructions to restore your account.

Some of the listed steps may also answer your question of how to restore forgotten Instagram account.

Briefly About the Main Thing

The most important thing in account restoring is patience. You need to understand that you are not the only person writing to the help support with such problem.

Whether the account will be or will not be restored, depends on many factors. Show in your messages during chatting that Instagram account plays a really important role for you in your life, but don’t be unfounded, use facts to be convincing, for example, mention advertising expenses.It’s also worth to address help support if your data has already been changed by hackers and you won’t be able to restore password using mail. But the specific form about hacking was removed from appeals, apparently, there were too many similar questionnaires. Therefore, there is no absolute guarantee that the administration will answer you on this issue.